Name: Three Minute Therapy
SKU: 51726251
Price: 23.91 EUR
Availability: InStock
Author: Edelstein, Michael ; Steele, David Ramsay
ISBN: 9780359071937

Type

Physical Book

Author

Michael Edelstein

David Ramsay Steele

Publisher

Lulu.com

Year

2019

Language

English

Pages

284

Format

Paperback

Dimensions

22.9x15.2x1.6 cm

Weight

0.42 kg.

ISBN13

9780359071937

Synopsis "Three Minute Therapy "

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!

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Three Minute Therapy - Edelstein, Michael ; Steele, David Ramsay

Synopsis "Three Minute Therapy "

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