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portada Trainingsplan Krafttraining (in German)
Type
Physical Book
Publisher
Author
Language
German
Pages
20
Format
Paperback
ISBN13
9783656614647

Trainingsplan Krafttraining (in German)

Felix Wolter (Author) · Grin Verlag · Paperback

Trainingsplan Krafttraining (in German) - Felix Wolter

New Book Imported to Netherlands
Delivery: 07 Sep - 09 Sep Shipping: 13 to 14 business days.
€ 20,05
Import costs and 9% BTW included in the price ✅
€ 20,05

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Synopsis "Trainingsplan Krafttraining (in German)"

Studienarbeit aus dem Jahr 2013 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,2, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Veranstaltung: Trainingslehre I, Sprache: Deutsch, Abstract: 1. Diagnose, 2. Zielsetzung, 3. Makrozyklus, 4. Mesozyklus. Der Proband führt einen Krafttest durch, um die individuell richtige Belastungsintensität zu bestimmen. Ein Mehrwiederholungskrafttest mit drei repräsentativen Übungen und jeweils vorgegebenen zehn Wiederholungen wird aus der Individuellen-Leistungsbild-Methode (ILB-Methode) gewählt.

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The book is written in German.

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The binding of this edition is Paperback.

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