Hallo! Tracked shipping to Netherlands with Delivery Duty Paid for just €7 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Trauma To Peace: Mindfulness For Veterans
Type
Physical Book
Author
Publisher
Language
English
Pages
102
Format
Paperback
Dimensions
21.6 x 14.0 x 0.5 cm
Weight
0.13 kg.
ISBN13
9781083067708
Categories

Trauma To Peace: Mindfulness For Veterans

Brock Travis Phd (Author) · Independently Published · Paperback

Trauma To Peace: Mindfulness For Veterans - Travis Phd, Brock

New Book Imported to Netherlands
Delivery: 03 Sep - 10 Sep Shipping: 17 to 21 business days.
€ 19,82
Import costs and 9% BTW included in the price ✅
€ 19,82

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Trauma To Peace: Mindfulness For Veterans"

Trauma To Peace - Mindfulness For Veterans is the encounter between a group of veterans and a mindfulness teacher. After working together for many years, they wanted to share their experience so that others could learn the practice of mindfulness and find relief from the anxiety, irritability, and depression that comes from living with PTSD. The veterans in this book have come to peace with their past and are using this knowledge as a source of strength and a motivating force for service. The veterans share their personal stories and the relief that has come from practicing mindfulness. Many of them had tried other solutions that worked temporarily, but nothing has helped as much as learning to quiet the body, calm the heart, and clear the mind. Dr. Travis teaches if a person wishes to recover from trauma, he or she needs to study the way it works. Through mindfulness, the simple practice of attention and awareness, one can experience peace, even from the traumatizing effects of combat. The book presents simple techniques to heal the fear, anger and grief that comes from trauma. At the heart of Trauma To Peace is the hope that veterans and others can find their own way to peace.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews