Tracked shipping to the Netherlands for just € 7. Prices include 9% BTW and new EU € 3 customs duty. No hidden fees. 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good
Type
Physical Book
Author
Publisher
Language
English
Pages
164
Format
Paperback
Dimensions
22.9 x 15.2 x 1.0 cm
Weight
0.25 kg.
ISBN13
9781946159212
Categories

Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good

S. J. Scott (Author) · Jonathan Green (Author) · Oldtown Publishing LLC · Paperback

Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good - Green, Jonathan ; Scott, S. J.

New Book Imported to Netherlands
Delivery: 19 Aug - 26 Aug Shipping: 16 to 20 business days.
22,96 €
Import costs and 9% BTW included in the price ✅
22,96 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good"

Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines?The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to create small, incremental habits that have a positive and compounding effect. These tiny, "one percent" changes might seem like nothing at first, but over time they have a powerful snowball effect. And that's what you'll learn in Weight Loss Mastery. DOWNLOAD:: Weight Loss Mastery -- 5 Habits to Shed Belly Fat and Keep it Off for Good!Throughout this book, Wall Street Journal bestselling author S.J. Scott and Jonathan Green will teach you a simple formula: Burn more calories than you take in. To keep the math simple, your goal will be to burn 500 calories more than you eat every single day. Specifically, you will discover five actionable habits you can use to lose a drastic amount of weight and keep it off! You will learn: Why a 500 Calorie Reduction Should Be Your #1 GoalThe 6 Pillars to Lose the "Right" Amount of WeightHow Sugary Drinks Can Derail Your Weight Loss Efforts8 Steps to Build to Plan Delicious AND Nutritious Meals3 Strategies to Control What You Eat37 Proven Fat-Burning Foods to Add to Your Diet7 Steps to Create a Simple Exercise HabitThe Dangers of the Modern "Fast Food" DietWould You Like To Know More?Download now to take back control and start mastering your weight and health!Scroll to the top of the page and select the buy now button.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews