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portada Wellness Manual
Type
Physical Book
Author
Publisher
Language
English
Pages
254
Format
Paperback
Dimensions
22.9x15.2x1.5 cm
Weight
0.38 kg.
ISBN13
9781662427268
Categories

Wellness Manual

Leona Sokolova (Author) · Page Publishing · Paperback

Wellness Manual - Sokolova, Leona

New Book Imported to Netherlands
Delivery: 30 Sep - 02 Oct Shipping: 5 to 6 business days.
€ 18,23
Import costs and 9% BTW included in the price ✅
€ 18,23

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Synopsis "Wellness Manual"

"Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice." OshoWellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West.Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes.Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.

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The book is written in English.

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The binding of this edition is Paperback.

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