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  3. 1 Health, relationships and personal development  Family and health

Family and health Books

We found 237 Books for new harbinger publications

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

McKay, Matthew ; Wood, Jeffrey C. ; Brantley, Jeffrey
New Harbinger Publications, 2019, Paperback, New

€ 22,71
Stop Walking on Eggshells: Taking Your Life Back When Someone you Care About has Borderline Personality Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone you Care About has Borderline Personality Disorder

Mason, Paul T. T. ; Kreger, Randi
New Harbinger Publications, 2020, Paperback, New

€ 19,86
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

Alan Gordon
New Harbinger Publications, Paperback, New
7%
Off

€ 24,72

€ 22,88
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks)

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks)

Robichaud, Melisa ; Dugas, Michel J. ; Antony, Martin M.
New Harbinger Publications, Paperback, New

€ 25,55
Don'T Believe Everything you Feel: A cbt Workbook to Identify Your Emotional Schemas and Find Freedom From Anxiety and Depression

Don'T Believe Everything you Feel: A cbt Workbook to Identify Your Emotional Schemas and Find Freedom From Anxiety and Depression

Leahy, Robert L.
New Harbinger Publications, 2020, Paperback, New
12%
Off

€ 18,49

€ 16,34
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Kissen, Debra ; Ioffe, Micah ; Romain, Hannah
New Harbinger Publications, 2023, Paperback, New
14%
Off

€ 18,98

€ 16,25
74

74

Marsha M. Linehan; Marsha Linehan
New Harbinger Publications, Paperback, New
17%
Off

€ 19,81

€ 16,49
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Wendy T. Behary
New Harbinger Publications, Paperback, New
33%
Off

€ 19,96

€ 13,34
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People

Hofmann, Stefan G. ; Leahy, Robert L.
New Harbinger Publications, 1 edition, Paperback, New

€ 19,86
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

Mansueto, Charles S. ; Vavrichek, Sherrie Mansfield ; Golomb, Ruth Goldfinger
New Harbinger Publications, 2020, Paperback, New
9%
Off

€ 16,91

€ 15,34
Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities

Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities

Dato, Lara ; Mouton-Odum, Suzanne ; Golomb, Ruth Goldfinger
New Harbinger Publications, 2022, Paperback, New

€ 18,92
The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

Hershfield, Jon ; Corboy, Tom ; Claiborn, James
New Harbinger Publications, 2020, Paperback, New
12%
Off

€ 16,51

€ 14,60
Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Kid Confidence: Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

Kennedy-Moore, Eileen ; Borba, Michele
New Harbinger Publications, 2019, 1 edition, Paperback, New
10%
Off

€ 15,42

€ 13,85
buddha & the borderline,my recovery from borderline personality disorder through dialectical behavior therapy, buddhism, and

buddha & the borderline,my recovery from borderline personality disorder through dialectical behavior therapy, buddhism, and

Van Gelder, Kiera
New Harbinger Publications, Paperback, New
24%
Off

€ 22,33

€ 16,88
ocd workbook,your guide to breaking free from obsessive compulsive disorder

ocd workbook,your guide to breaking free from obsessive compulsive disorder

Hyman, Bruce M. ; Pedrick, Cherlene
New Harbinger Publications, Paperback, New

€ 25,55
Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Solomon, Alexandra H. ; Fishbane, Mona D.
New Harbinger Publications, Paperback, New
27%
Off

€ 22,82

€ 16,56
the borderline personality disorder survival guide,everything you need to know about living with bpd

the borderline personality disorder survival guide,everything you need to know about living with bpd

Chapman, Alexander L. ; Gratz, Kim L. ; Hoffman, Perry D.
New Harbinger Publications, Paperback, New
17%
Off

€ 19,01

€ 15,71
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

Fox, Daniel J.
New Harbinger Publications, 2019, Paperback, New
29%
Off

€ 22,82

€ 16,22
Baby Bomb: A Relationship Survival Guide for new Parents

Baby Bomb: A Relationship Survival Guide for new Parents

Hoppe, Kara ; Tatkin, Stan ; Real, Terry
New Harbinger Publications, 2021, Paperback, New
12%
Off

€ 18,59

€ 16,29
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Winston, Sally M. ; Seif, Martin N.
New Harbinger Publications, Paperback, New

€ 19,86
Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

Roth, Kimberlee ; Kreger, Randi
New Harbinger Publications, 2004, 1 edition, Paperback, New
29%
Off

€ 21,86

€ 15,59
Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Parenting a Teen who has Intense Emotions: Dbt Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Harvey, Pat ; Rathbone, Britt H.
New Harbinger Publications, 2015, 1 edition, Paperback, New
33%
Off

€ 21,86

€ 14,74
Stop Walking on Eggshells for Parents: How to Help Your Child (of any Age) With Borderline Personality Disorder Without Losing Yourself

Stop Walking on Eggshells for Parents: How to Help Your Child (of any Age) With Borderline Personality Disorder Without Losing Yourself

Kreger, Randi ; Adamec, Christine ; Lobel, Daniel S.
New Harbinger Publications, 2022, Paperback, New
6%
Off

€ 14,62

€ 13,79
the woman's guide to how men think: love, commitment, and the male mind

the woman's guide to how men think: love, commitment, and the male mind

smith, shawn t.
new harbinger publications, 2014, New
26%
Off

€ 20,40

€ 15,11
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Hanscom, Angela J. ; Louv, Richard
New Harbinger Publications, Paperback, New
15%
Off

€ 20,51

€ 17,45
Splitting: Protecting Yourself While Divorcing Someone With Borderline or Narcissistic Personality Disorder

Splitting: Protecting Yourself While Divorcing Someone With Borderline or Narcissistic Personality Disorder

Eddy, Bill ; Kreger, Randi
New Harbinger Publications, 2021, Paperback, New
6%
Off

€ 20,63

€ 19,33
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Schaeffer, Charles
New Harbinger Publications, Paperback, New

€ 18,92
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Jennifer Shannon
New Harbinger Publications, Paperback, New

€ 19,86
Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy

Act With Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship With Acceptance and Commitment Therapy

Russ Harris
New Harbinger Publications, Paperback, New
7%
Off

€ 17,97

€ 16,67
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Korb, Alex ; Whybrow, Peter C.
New Harbinger Publications, 2019, Paperback, New

€ 22,71
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Hershfield, Jon ; Corboy, Tom ; Winston, Sally M.
New Harbinger Publications, 2022, Paperback, New

€ 18,92
The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids

The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids

Katz, Rachael ; Hadani, Helen Shwe
New Harbinger Publications, 2022, 1 edition, Paperback, New

€ 18,92
The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

Arnoldy, Francesca Lynn
New Harbinger Publications, Paperback, New

€ 22,71
The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-By-Step Techniques for Overcoming Your Fear

The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-By-Step Techniques for Overcoming Your Fear

Antony, Martin M. ; Swinson, Richard P.
New Harbinger Publications, 2018, Paperback, New

€ 26,48
Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey

Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey

Yip, Jenny
New Harbinger Publications, Paperback, New

€ 18,92
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Tribole, Evelyn ; Resch, Elyse ; Tylka, Tracy L.
New Harbinger Publications, Paperback, New
11%
Off

€ 21,41

€ 19,02
Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free

Freedman-Diamond, Paula
New Harbinger Publications, 1 edition, Paperback, New

€ 18,92
The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Quinlan, Kimberley ; Hershfield, Jon
New Harbinger Publications, 2021, Paperback, New

€ 22,71
Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Gibson, Lindsay C.
(1)
New Harbinger Publications, 2019, 1 edition, Paperback, New
38%
Off

€ 19,96

€ 12,42
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Hershfield, Jon ; Bell, Jeff
New Harbinger Publications, Paperback, New

€ 22,71
The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Matlen, Terry ; Solden, Sari
(1)
New Harbinger Publications, Paperback, New
20%
Off

€ 19,06

€ 15,34
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationsh

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationsh

Tatkin, Stan ; Hendrix, Harville
New Harbinger Publications, Paperback, New
6%
Off

€ 17,45

€ 16,40
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every day

The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every day

McKay, Matthew ; Wood, Jeffrey C.
(1)
New Harbinger Publications, 2019, Cards, New

€ 18,33
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Tatkin, Stan ; Hendrix, Harville ; Lakelly Hunt, Helen
New Harbinger Publications, Paperback, New
3%
Off

€ 20,91

€ 20,34
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

Steven C. Hayes
New Harbinger Publications, Paperback, New

€ 24,60
The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values

The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values

Evans, Wyatt R. ; Walser, Robyn D. ; Drescher, Kent D.
(1)
New Harbinger Publications, 2020, Paperback, New
12%
Off

€ 22,82

€ 20,19
the worry trap,how to free yourself from worry & anxiety using acceptance & commitment

the worry trap,how to free yourself from worry & anxiety using acceptance & commitment

Lejeune, Chad
New Harbinger Publications, Paperback, New

€ 29,17
The cbt Workbook for Perfectionism: Evidence-Based Skills to Help you let go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)

The cbt Workbook for Perfectionism: Evidence-Based Skills to Help you let go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Self-Help Workbook)

Martin, Sharon ; Hanks, Julie De Azevedo
New Harbinger Publications, 2019, 1 edition, Paperback, New
20%
Off

€ 22,82

€ 18,17
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Cash, Thomas
New Harbinger Publications, 2008, Paperback, New

€ 24,60
Letting go of Your ex: Cbt Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Letting go of Your ex: Cbt Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Warren, Cortney Soderlind ; Cepeda-Benito, Antonio
New Harbinger Publications, Paperback, New

€ 19,86
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