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  3. 1 Health, relationships and personal development  Family and health  Coping with personal, social and health problems  How to cope with mental health problems

How to cope with mental health problems Books

We found 37 Books for readhowyouwant

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself (Large Print 1

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself (Large Print 1

Kreger, Randi
ReadHowYouWant, Paperback, New

€ 41,92
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, one Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, one Small Change at a Time

Korb, Alex
ReadHowYouWant, 2016, Paperback, New
20%
Off

€ 30,66

€ 24,47
The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

Antony, Martin M.
ReadHowYouWant, Paperback, New

€ 41,92
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (16pt Large Print Edition)

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (16pt Large Print Edition)

Freedenthal, Stacey
ReadHowYouWant, Paperback, New

€ 41,92
Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition]

Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition]

Tomasulo, Dan
ReadHowYouWant, Paperback, New

€ 37,87
Don't Let Your Emotions Run Your Life (16pt Large Print Edition)

Don't Let Your Emotions Run Your Life (16pt Large Print Edition)

Spradlin, Scott E.
ReadHowYouWant, Paperback, New

€ 30,48
The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood (16pt Large Print Edition)

The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood (16pt Large Print Edition)

Sylvia, Louisa Grandin
ReadHowYouWant, Paperback, New

€ 30,48
Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (16pt Large Print Edition)

Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (16pt Large Print Edition)

Fast, Julie A.
ReadHowYouWant, Paperback, New

€ 30,48
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

Fox, Daniel J.
ReadHowYouWant, Paperback, New

€ 31,75
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)

Korb, Alex
ReadHowYouWant, Paperback, New

€ 38,10
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print

Clark, David A.
ReadHowYouWant, Paperback, New

€ 36,54
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

Lobel, Daniel S.
ReadHowYouWant, Paperback, New

€ 34,29
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

Knaus, William J.
ReadHowYouWant, Paperback, New

€ 30,48
Talking to a Loved one With Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, set Boundaries, and Reduce Conflict

Talking to a Loved one With Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, set Boundaries, and Reduce Conflict

Jerold J. Kreisman
ReadHowYouWant, 2020, Paperback, New

€ 34,29
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Large P

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Large P

McKay, Matthew ; Greenberg, Michael Jason ; Fanning, Patrick
ReadHowYouWant, Paperback, New

€ 38,10
The Cognitive Behavioral Workbook for Depression

The Cognitive Behavioral Workbook for Depression

William J Knaus
Readhowyouwant, 2010, Paperback, New

€ 38,10
Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt

Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt

Corso, Debbie ; Holt, Kathryn C.
ReadHowYouWant, Paperback, New

€ 30,98
the dialectical behavior therapy skills workbook,practical dbt exercises for learning mindfulness, interpersonal effectiveness, emotion regulation &

the dialectical behavior therapy skills workbook,practical dbt exercises for learning mindfulness, interpersonal effectiveness, emotion regulation &

McKay, Matthew
ReadHowYouWant, 2010, Paperback, New

€ 56,63
the ptsd workbook,simple, effective techniques for overcoming traumatic stress symptoms: easyread large edition

the ptsd workbook,simple, effective techniques for overcoming traumatic stress symptoms: easyread large edition

Williams, Mary Beth
ReadHowYouWant, 2009, Paperback, New

€ 67,32
The Dialectical Behavior Therapy Skills Workbook for Ptsd: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

The Dialectical Behavior Therapy Skills Workbook for Ptsd: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

Reutter, Kirby
ReadHowYouWant, 2020, Paperback, New

€ 34,29
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions [Large Print 16 Pt Edition]

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions [Large Print 16 Pt Edition]

McKay, Matthew ; Wood, Jeffery C. ; Brantley, Jeffery
ReadHowYouWant, Paperback, New

€ 30,98
anxiety & phobia workbook: 4th edition (large print 16pt)

anxiety & phobia workbook: 4th edition (large print 16pt)

bournes, edmund j.
readhowyouwant, 2009, New

€ 63,75
Breaking Down is Waking up: Can Psychological Suffering be a Spiritual Gateway?

Breaking Down is Waking up: Can Psychological Suffering be a Spiritual Gateway?

Razzaque, Russell
ReadHowYouWant, 2016, Paperback, New

€ 41,92
The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition)

The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace (16pt Large Print Edition)

Cannon, Marcia
ReadHowYouWant, Paperback, New

€ 36,44
Super Simple CBT: Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]

Super Simple CBT: Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]

McKay, Matthew
ReadHowYouWant, Paperback, New

€ 30,98
Stop Surviving Start Fighting

Stop Surviving Start Fighting

Thornton, Jazz
ReadHowYouWant, 2020, Paperback, New

€ 41,92
The Borderline Personality Disorder, Survival Guide: Everything you Need to Know About Living With bpd

The Borderline Personality Disorder, Survival Guide: Everything you Need to Know About Living With bpd

Chapman, Alex ; Gratz, Kim
ReadHowYouWant, 2010, Paperback, New

€ 41,92
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (16pt Large Print Edition)

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (16pt Large Print Edition)

Blaise Aguirre
ReadHowYouWant, Paperback, New

€ 36,53
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition]

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide [Large Print 16 Pt Edition]

Gordon, Kathryn Hope
ReadHowYouWant, Paperback, New

€ 38,10
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)

Knaus, William J.
ReadHowYouWant, Paperback, New

€ 56,63
The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

McKay, Matthew
ReadHowYouWant, 2010, Paperback, New

€ 36,83
How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition)

How to Stop Feeling So Damn Depressed: The No BS Guide for Men (16pt Large Print Edition)

Horwitz, Jonas A.
ReadHowYouWant, Paperback, New

€ 33,12
The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]

The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]

McKay, Matthew ; Wood, Jeffrey C. ; Brantley, Jeffrey
ReadHowYouWant, Paperback, New

€ 48,27
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now [Large Print 16 Pt Edition]

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now [Large Print 16 Pt Edition]

Knaus, William J.
ReadHowYouWant, Paperback, New

€ 30,98
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot [Large Print 16 Pt Edition]

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot [Large Print 16 Pt Edition]

Karmin, Aaron
ReadHowYouWant, Paperback, New
33%
Off

€ 37,90

€ 25,24
Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (16pt Large Print Edition)

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life (16pt Large Print Edition)

Tafrate, Raymond Chip ; Kassinove, Howard
ReadHowYouWant, Paperback, New

€ 38,10
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance [Large Print 16 Pt Edition]

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance [Large Print 16 Pt Edition]

Fox, Daniel J.
ReadHowYouWant, Paperback, New

€ 41,92