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  3. 1 Health, relationships and personal development  Family and health  Coping with personal, social and health problems

Coping with personal, social and health problems Books

We found 118 Books for readhowyouwant

How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

Smith, Tania Clifton-
ReadHowYouWant, Paperback, New

€ 41,92
Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself (Large Print 1

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself (Large Print 1

Kreger, Randi
ReadHowYouWant, Paperback, New

€ 41,92
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, one Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, one Small Change at a Time

Korb, Alex
ReadHowYouWant, 2016, Paperback, New
20%
Off

€ 30,66

€ 24,47
Change Your Posture Change Your Life (16pt Large Print Edition)

Change Your Posture Change Your Life (16pt Large Print Edition)

Brennan, Richard
ReadHowYouWant, Paperback, New

€ 30,48
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Stan

The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Stan

Miller, Richard C.
ReadHowYouWant, Paperback, New

€ 30,48
Living with Chronic Pain: From ok to despair and finding my way back again (Large Print 16 Pt Edition)

Living with Chronic Pain: From ok to despair and finding my way back again (Large Print 16 Pt Edition)

MacIntyre, Dawn
ReadHowYouWant, Paperback, New

€ 38,10
Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition)

Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition)

Baker, Dawn ; Hunter, Elaine ; Lawrence, Emma
ReadHowYouWant, Paperback, New

€ 30,48
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition)

Ong, Clarissa
ReadHowYouWant, Paperback, New

€ 38,10
Twelve Jewish Steps to Recovery: A Personal Guide to Turning From Alcoholism and Other Addictions-Drugs, Food, Gambling, Sex... (Large Print 16pt)

Twelve Jewish Steps to Recovery: A Personal Guide to Turning From Alcoholism and Other Addictions-Drugs, Food, Gambling, Sex... (Large Print 16pt)

Olitzky, Rabbi Kerry M. ; Copans, Stuart A.
ReadHowYouWant, Paperback, New

€ 40,60
Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (16pt Large Print Edition)

Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (16pt Large Print Edition)

Sullivan, Cheryle
ReadHowYouWant, Paperback, New
33%
Off

€ 36,80

€ 24,69
Something To Live For: Finding Your Way In The Second Half of Life (16pt Large Print Edition)

Something To Live For: Finding Your Way In The Second Half of Life (16pt Large Print Edition)

Leider, Richard J. ; Shapiro, David A.
ReadHowYouWant, Paperback, New

€ 26,67
The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

Antony, Martin M.
ReadHowYouWant, Paperback, New

€ 41,92
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being [16pt Large Print Edition]

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being [16pt Large Print Edition]

Ladyne, Rebekkah
ReadHowYouWant, Paperback, New

€ 41,92
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)

Tribole, Evelyn
ReadHowYouWant, Paperback, New

€ 48,08
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

Hershfield, Jon
ReadHowYouWant, Paperback, New

€ 34,29
The cbt Workbook for Perfectionism: Evidence-Based Skills to Help you let go of Self-Criticism, Build Self-Esteem, and Find Balance

The cbt Workbook for Perfectionism: Evidence-Based Skills to Help you let go of Self-Criticism, Build Self-Esteem, and Find Balance

Martin, Sharon
ReadHowYouWant, 2020, Paperback, New

€ 34,29
Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)

Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)

Symington, Scott
ReadHowYouWant, Paperback, New

€ 34,15
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors [Standard Large Print 16

Williams, Rebecca E.
ReadHowYouWant, Paperback, New

€ 41,92
Sleep Sense: Improve your sleep, improve your health (Large Print 16 Pt Edition)

Sleep Sense: Improve your sleep, improve your health (Large Print 16 Pt Edition)

Lederle, Katharina
ReadHowYouWant, Paperback, New

€ 38,10
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (16pt Large Print Edition)

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do (16pt Large Print Edition)

Freedenthal, Stacey
ReadHowYouWant, Paperback, New

€ 41,92
The Eczema Diet: Eczema-Safe Food to Stop the Itch and Prevent Eczema for Life (Large Print 16pt)

The Eczema Diet: Eczema-Safe Food to Stop the Itch and Prevent Eczema for Life (Large Print 16pt)

Fischer, Karen
ReadHowYouWant, Paperback, New

€ 60,91
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

Allott, Kristen ; Duarte, Natasha
ReadHowYouWant, Paperback, New

€ 36,53
Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

Ross, Carolyn Coker
ReadHowYouWant, Paperback, New

€ 38,10
Grieving the Loss of a Loved One (16pt Large Print Edition)

Grieving the Loss of a Loved One (16pt Large Print Edition)

Wright, H. Norman
ReadHowYouWant, Paperback, New

€ 41,92
Grieving the Loss of a Loved One (Large Print 16pt)

Grieving the Loss of a Loved One (Large Print 16pt)

Wright, H. Norman
ReadHowYouWant, Paperback, New

€ 48,08
The CBT Anxiety Solution Workbook

The CBT Anxiety Solution Workbook

McKay, Matthew
ReadHowYouWant, Paperback, New

€ 34,29
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

Weller, Francis
ReadHowYouWant, 2017, Paperback, New

€ 41,92
The Pain Management Workbook: Powerful cbt and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16Pt Large Print Edition]

The Pain Management Workbook: Powerful cbt and Mindfulness Skills to Take Control of Pain and Reclaim Your Life [16Pt Large Print Edition]

Zoffness, Rachel
ReadHowYouWant, Paperback, New
17%
Off

€ 42,16

€ 34,96
Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition]

Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition]

Tomasulo, Dan
ReadHowYouWant, Paperback, New

€ 37,87
Don't Let Your Emotions Run Your Life (16pt Large Print Edition)

Don't Let Your Emotions Run Your Life (16pt Large Print Edition)

Spradlin, Scott E.
ReadHowYouWant, Paperback, New

€ 30,48
The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood (16pt Large Print Edition)

The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood (16pt Large Print Edition)

Sylvia, Louisa Grandin
ReadHowYouWant, Paperback, New

€ 30,48
Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (16pt Large Print Edition)

Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (16pt Large Print Edition)

Fast, Julie A.
ReadHowYouWant, Paperback, New

€ 30,48
What Happened to Make You Anxious?: How to Uncover the Little 't' Traumas that Drive Your Anxiety, Worry, and Fear (Large Print 16 Pt Edition)

What Happened to Make You Anxious?: How to Uncover the Little 't' Traumas that Drive Your Anxiety, Worry, and Fear (Large Print 16 Pt Edition)

Castillo, Jaime
ReadHowYouWant, Paperback, New

€ 38,10
yoga and scoliosis: a journey to health and healing (large print 16pt)

yoga and scoliosis: a journey to health and healing (large print 16pt)

Monroe, Marcia
ReadHowYouWant, 2012, Paperback, New

€ 51,86
Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Carson, Kimberly
ReadHowYouWant, 2017, Paperback, New

€ 36,30
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (16pt Large Print Edition)

Korb, Alex
ReadHowYouWant, Paperback, New

€ 38,10
Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness (16pt Large Print Edition)

Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness (16pt Large Print Edition)

Li, Cynthia
ReadHowYouWant, Paperback, New
17%
Off

€ 38,10

€ 31,47
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your bpd

Fox, Daniel J.
ReadHowYouWant, Paperback, New

€ 31,75
Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (16pt Large Print Edition)

Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (16pt Large Print Edition)

Young, Shinzen
ReadHowYouWant, Paperback, New

€ 38,10
Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD [Large Prin

Overcoming Avoidance Workbook: Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD [Large Prin

Gros, Daniel F.
ReadHowYouWant, Paperback, New

€ 38,10
dr. mcdougall's digestive tune-up (large print 16pt)

dr. mcdougall's digestive tune-up (large print 16pt)

McDougall, John a.
ReadHowYouWant, 2012, Paperback, New

€ 50,93
Recovering From Multiple Sclerosis: Real Life Stories of Hope and Inspiration

Recovering From Multiple Sclerosis: Real Life Stories of Hope and Inspiration

George Jelinek; Karen Law
Readhowyouwant, 2013, Paperback, New
20%
Off

€ 30,66

€ 24,47
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print

Clark, David A.
ReadHowYouWant, Paperback, New

€ 36,54
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

Lobel, Daniel S.
ReadHowYouWant, Paperback, New

€ 34,29
parkinson`s disease for dummies

parkinson`s disease for dummies

Tagliati, Michele
ReadHowYouWant, Paperback, New
28%
Off

€ 80,51

€ 58,00
Your Body, Your Voice: The key to Natural Singing and Speaking

Your Body, Your Voice: The key to Natural Singing and Speaking

Dimon, Theodore
ReadHowYouWant, 2011, Paperback, New

€ 36,44
Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)

Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)

Ferreira, Nuno ; Gillanders, David
ReadHowYouWant, Paperback, New

€ 34,29
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)

Knaus, William J.
ReadHowYouWant, Paperback, New

€ 30,48
Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]

Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]

Morris, Sue
ReadHowYouWant, Paperback, New

€ 38,10
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition]

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition]

Winston, Sally M.
ReadHowYouWant, Paperback, New

€ 38,10
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